Spaghetti Squash

Looking for a simple side or an easy weeknight main packed with vegetables.

Spaghetti squash. Like other hard shelled winter squash spaghetti squash is harvested in the early fall. Try one of our top spaghetti squash recipes from the chefs at food network. Transforming squash into spaghetti like all winter squash spaghetti squash requires some time in the oven before it becomes tender enough to eat. Cut spaghetti squash in half lengthwise and scoop out seeds.

Spaghetti squash has nutritional benefits above and beyond regular ol spaghetti noodles. The squash keeps for months in cool storage so it is available in markets throughout the winter and spring. How to cook spaghetti squash. Spaghetti squash cucurbita pepo is a type of winter squash.

And it s low calorie too. It is harvested in the early fall and available through the winter. Here are 4 easy ways to cook it along with top rated recipes to try. Drizzle the inside of the squash with olive oil and sprinkle with salt and pepper.

Members of the winter squash family are known for their hard rinds and long shelf life. What to look for. Place the spaghetti squash cut side down on the baking sheet and use a fork to poke holes. Spaghetti squash is one of the best magic tricks in the entire kitchen.

Spaghetti squash casserole in the shell delicious. Get the longest spaghetti squash noodles. Preheat the oven to 400 f. This is a great way to prepare spaghetti squash wandah.

The squash has vitamin a beta carotene folic acid and potassium. Mature spaghetti squash is oblong in shape with a creamy yellow shell. The quickest way to get this side dish on the table is to cut the squash in half and cook it face down in a baking dish. Preheat the oven to 400.

Choose firm squash that s free of soft spots and feels heavy for its size. Spaghetti squash is an oblong winter squash with smooth skin ranging in color from cream to orange with a seed filled cavity at its center. Here s how to get the super long strands of a spaghetti lover s dreams. Cook and crack open a lumpy squash get al dente strings of golden veggie pasta here is a little hack to get really long spaghetti esque strings.

Drizzle with olive oil and season with salt and pepper. Other types of winter squash include acorn butternut delicata and buttercup squash among others.