Spaghetti Squash Recipes With Chicken And Broccoli

Ingredients 1 large spaghetti squash 1 large boneless skinless chicken breast or 2 small cut into bite sized pieces 2 teaspoons olive oil 1 4 cup finely chopped shallot 1 clove garlic minced 1 4 teaspoon red pepper flakes use 1 2 teaspoon if you want it spicier 2 cups broccoli florets 1 ounce.

Spaghetti squash recipes with chicken and broccoli. 1 whole spaghetti squash. Directions preheat the oven to 400 degrees f. 2 cloves garlic minced. Once you have the squash cooked and the spaghetti scraped out you can really prepare it with whatever ingredients you d usually add to pasta.

With a sharp knife carefully cut about four 1 2 inch slits in the squash to allow steam to escape while it cooks. Add broccoli and broth and cook for 2 minutes. In a large bowl toss shredded spaghetti squash and chicken mixture with cup mozzarella 2 tablespoons parmesan italian seasoning salt and pepper. 1 2 head broccoli chopped into small florets.

Meanwhile bring a pot of water to a bowl and prepare an ice water bath. Cheesy chicken and broccoli stuffed spaghetti squash is such a flavorful and filling dinner option that is also chock full of nutrients vitamins and protein. 2 chicken breasts cut into bite sized pieces. Broccoli chicken spaghetti squash.

1 cup reduced fat cheese shredded. Recipe ideas for spaghetti squash with chicken and broccoli. Subscribers get access to dinner made easy meal plans exclusive recipes giveaways and behind the scenes updates. Heat olive oil in a skillet over medium high heat.

Blanch the broccoli briefly in the boiling. Cook until chicken is browned on all sides. 1 tablespoon olive oil.